TRAIN FOR FOOTBALL PRE-SEASON: Week 1 | KitLab

July 14, 2017
Video was published from sosreviews by Sports On Screen
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Train for Football/soccer Pre-Season with our tekknician AK as he takes you through a 4 week programme to get you playing as a better player! Week 1 is focused on increasing your aerobic base using the Box Change Up Drill – using the lines of the 18 yard box!